Spiritual Life Coaching

Guided & Self-Guided Healing Programs

Shadow work and trauma healing is a process of exploring, learning, understanding & accepting hidden and often uncomfortable parts of yourself (fears, negative emotions & insecurities) that may be linked to past or recent traumatic experiences. These programs help allow you to heal and grow by bringing these aspects into the light and integrating them into your whole self.

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Healing Programs

Guided Programs with Coaching & Healing Sessions (as needed)

In-Person with Program Bundle Kits

Remote with Digital Download Workbooks

Self-Guided Programs

Local Clients-Program Bundle Kit

Anyone-Digital Download Workbooks

Silhouette of person with hands in prayer position at sunset, text reading 'Empowered Healing: Discover your truth and confidently guide your own healing!'
Woman holding a book with text 'Healing Journey' overlaid.
Spiral-bound journal titled "A Guided Journal to Heal from Trauma" with green leaf illustrations on a wooden table next to a pen.
"Journey to Alignment, Seven Month Chakra Program" text with a mountain sunset background.

Journey To Alignment 7 Month Chakra Programs

Embark on a transformative odyssey of self-discovery as you unlock the secrets of your chakras, releasing the negative energy stored within each energy center (fears, insecurities and repressed emotions). This program will allow you to actively work to acknowledge, understand and heal these parts to achieve greater balance and inner harmony.

Guided Healing Program: Requires Program Bundle Kit or Digital Download Workbook. You will meet with Andrea in sessions to help guide you, answer questions, go over findings, feelings and how to work through your journey. You will also receive energy work to balance your chakras during the program. You will also have weekly email access to Andrea as needed. Both Coaching & Healing Sessions can be booked as needed for In-Person or Remote.

Self- Guided Program: For those that are local, you can purchase the custom curated Program Bundle Kits in person. For those not local you may purchase the Digital Download Workbook online below

PROGRAM BUNDLE KIT (PACKAGED IN CUSTOM TOTE BAG): CUSTOM JOURNAL BINDER, SACRED LOTUS ENERGY AFFIRMATION CARD DECK, CURATED PROGRAM ITEMS (EX: CRYSTALS, CANDLES & HEALING ITEMS)

Starry night sky with silhouette trees and text "Explore Your Dark Side, One Month Program."

Explore Your Dark Side 1 Month Program

Dive into the depths of your psyche as you uncover and accept the hidden aspects of your personality, unlocking powerful self-awareness and transformative personal growth by addressing trauma. Start your healing journey today.

Guided Healing Program: Requires Program Bundle Kit or Digital Download Workbook. You will meet with Andrea in sessions to help guide you, answer questions, go over findings, feelings and how to work through your journey. You will also receive energy work to balance your chakras during the program. You will also have weekly email access to Andrea as needed. Both Coaching & Healing Sessions can be booked as needed for In-Person or Remote.

Self- Guided Program: For those that are local, you can purchase the custom curated Program Bundle Kits in person. For those not local you may purchase the Digital Download Workbook below

PROGRAM KIT (PACKAGED IN CUSTOM TOTE BAG): CUSTOM JOURNAL BINDER, SACRED LOTUS ENERGY AFFIRMATION CARD DECK, CURATED PROGRAM ITEMS (EX: CRYSTALS, CANDLES & HEALING ITEMS)

Dark-themed promotional image with a woman holding a glowing object. Text overlay says "Search Within: Three Month Program." Decorative swirls and leaves surround the text.

Search Within 3 Month Programs

Embark on a profound journey of shadow work, where you will learn to explore and understand the hidden aspects of your true self while gaining emotional balance and personal growth through this transformative inner work. Start addressing trauma to improve interpersonal relationships while cultivating a deeper sense of self-awareness.

Guided Healing Program: Requires Program Bundle Kit or Digital Download Workbook. You will meet with Andrea in sessions to help guide you, answer questions, go over findings, feelings and how to work through your journey. You will also receive energy work to balance your chakras during the program. You will also have weekly email access to Andrea as needed. Both Coaching & Healing Sessions can be booked as needed for In-Person or Remote.

Self- Guided Program: For those that are local, you can purchase the custom curated Program Bundle Kits in person. For those not local you may purchase the Digital Download Workbook below

PROGRAM BUNDLE KIT (PACKAGED IN CUSTOM TOTE BAG): CUSTOM JOURNAL BINDER, SACRED LOTUS ENERGY AFFIRMATION CARD DECK, CURATED PROGRAM ITEMS (EX: CRYSTALS, CANDLES & HEALING ITEMS)

A hand touching fern leaves with text 'Self Discovery Six Month Program.'

Self Discovery 6 Month Programs

Embark on a transformative healing journey to unlock the depths of your unique personality, unravel your true self, and chart a path toward personal fulfillment and authentic living. Through this program you will uncover the parts of yourself that you repress. Gain a deeper sense of self-awareness and start healing today.

Guided Healing Program: Requires Program Bundle Kit or Digital Download Workbook. You will meet with Andrea in sessions to help guide you, answer questions, go over findings, feelings and how to work through your journey. You will also receive energy work to balance your chakras during the program. You will also have weekly email access to Andrea as needed. Both Coaching & Healing Sessions can be booked as needed for In-Person or Remote.

Self- Guided Program: For those that are local, you can purchase the custom curated Program Bundle Kits in person. For those not local you may purchase the Digital Download Workbook below

PROGRAM BUNDLE KIT (PACKAGED IN CUSTOM TOTE BAG): CUSTOM JOURNAL BINDER, SACRED LOTUS ENERGY AFFIRMATION CARD DECK, CURATED PROGRAM ITEMS (EX: CRYSTALS, CANDLES & HEALING ITEMS)

Flat lay of a notebook titled 'The Story of my Life', a pen, a laptop, crystals, a candle, and wooden incense on a dish on a blue surface.

Custom Programs

Custom program topics created based on your needs for your healing journey.

Custom Topics:

Shadow Work (General)

Forgiveness

Self-Awareness

Letting Go

Grief

Mindfulness

Spiritual

Happiness

Stress & Anxiety

Fears

Self-Worth

Toxic Relationship Detox

Self-Care

Self-Love

Addiction & Recovery

Targeted Trauma Healing